Yoga Day: St. Raphael's School

Celebrated #YogaDay2018 with children at the St. Raphaels' School in Indore...

Recipe for Happiness

Happiness requires changing yourself and changing your world. It requires pursuing your goals and fitting in with others.

#happiness #flow

Eight Parts of YOGA Discipline

Eight Parts of Yoga Discipline

as per Patanjali's Yoga Sutras

SILENCE! LAUGHTER SESSION IS ON

Silent Laughter is a powerful cardio-vascular exercise that relieves stress instantly, boosts immune system and produces feel good hormones known as endorphins. It is cathartic, massages internal organs and induces deep breathing from the diaphragm.

Yoga for health and happiness

Yoga is not just an exercise routine. It is a source of peace, happiness and harmony.

Laughter Yoga in the State Bank of India

Laughter Yoga with Children: The Millennium School

Laughter Yoga can introduce more laughter into children’s lives. It must urgently be promoted and integrated into educational systems.

Laughter Yoga with Special Children: Rotary Paul Harris School

Our most fulfilling experience in the journey of Laughter Yoga has been with these special children..

#meaning #happiness #Indore LifeSkills

https://youtu.be/nBV6brMl9sg