i teach happiness..: November 2016

Friday, November 11, 2016

Light a Lamp of Happiness: Join Team LifeSkills

A Warm Invitation with Open Arms for All

LifeSkills is a pathway to authentic happiness, well-being and a fulfilling life. Our objective is to provide skills that make life happier, meaningful and worth living.

Our mission is to propagate positive life skills to help people flourish. Our guiding spirit is “bhavatu sabba mangalam” which means – May all beings be happy!

Our programmes include:

Yoga: Asanas, Pranayam, Meditation.

Positive Psychology: The Science of Happiness.

Laughter Yoga: Group Laughter & Laughing Alone.

We lay special emphasis on Positive Education, Positive Ageing, Yoga Nidra, Surya Namaskar, Anapanasati and Vipassana.

All our teachings are non-sectarian, non-religious and non- political. We do not preach any rites and rituals. Our programmes blend modern science with the ancient wisdom of the sages.

We feel indebted to the teachings and wisdom of Masters including Martin Seligman, Mihaly Csikszentmihalyi, Abraham Maslow, Swami Satyananda Saraswati, B K S Iyengar, Madan Kataria, Matthieu Ricard, S N Goenka, Thich Nhat Hanh and Buddha.

We conduct talks, seminars, workshops and retreats for groups, and also provide one-on-one coaching.

You are warmly invited to join us in this noble mission of health, happiness, well-being, harmony and peace.

The areas in which you may contribute include:

· Marketing
· Event management
· Academic support
· Administrative support
· Teaching support
· Social media
· Legal advice
· Copy writing
· Research & Innovation
· Multi-media & presentations
· Public relations
· Database management
· Facilitating international participants
· Liaison with HR of Workplaces
· Organizing audience & programs
· Guest faculty
· Special presentations
· Collaboration from like-minded & like-hearted
· Logistics

You are most welcome to join us. Please feel free to call me at +91 73899 38255 or send an email to coolbisht@hotmail.com.

Jagat Singh Bisht

Founder: LifeSkills

Happiness Coach & Laughter Yoga Master Trainer

You Too Can Be A Buddha!

Every person seeks happiness, peace and harmony. But often stumbles upon misery, stress and dis-content. Then, starts a journey. Each one takes a different route.

The most common route leads to a pleasant life. A life of material comfort and luxury. One studies in a good school, goes to the university and finds a rewarding job and climbs up and up the ladder. Or, he starts his own business, and flourishes. Such a life is a life full of pleasures. At times, this person wonders – am I really happy?

You may choose a different track. The road less traveled. You are passionate about something and love doing it. You get so absorbed in the activity that you lose track of time, even yourself. Such a life is a life of flow, an engaged life. You may find gratification in sport, science, design, or cooking. This is good life. One uses her signature strengths on an ongoing basis and feels happy.

Some others search for meaning in their lives. They have the greater good of humanity in their minds. They seek happiness for themselves and all around them. They strive for, and acquire, right wisdom and are full of compassion for others. One such enlightened soul visited this planet about two thousand and five hundred years ago. He saw misery all around and, by deep meditation, discovered a way out of it. That is why he is known as ‘Tathagata’ – one who has walked the Path and known the Truth! The path is the eight-fold noble path of morality, mindfulness and wisdom. Such a life is a meaningful life.

Swami Vivekananda, it seems, preferred a meaningful life over others. He once said, “They only live who live for others. Others are more dead than alive!”

But you may choose the life you wish to live. You can choose a pleasant life, or an engaged one, or a life full of meaning. You can aspire to be a Buddha, and you too can become a Buddha – the Enlightened One! The choice is totally yours.

As the Enlightened One blessed us: Bhavatu sabba mangalam! May all beings be happy!

Jagat Singh Bisht

Founder: LifeSkills

“Skills for a happier and meaningful life!”

Happiness Coach & Laughter Yoga Master Trainer

coolbisht@hotmail.com

+91 73899 38255