Monday, June 1, 2020

Eight Parts of YOGA Discipline





What is Yoga?



Why do we need Yoga Practice?



What are the Eight Limbs of Yoga?

#yoga #yogapractice #yogalife #MyLifeMyYoga #health #happiness #peace #immunity #spirituality #Patanjali #InternationalDayOfYoga

Sunday, May 31, 2020

YOGA ASANAS: STANDING POSTURES





Get set! 21st June is the International Day of Yoga. Let's get going! In this video, we have demonstrated yoga asanas in the standing posture including Tadasana, Tiryak Tadasana, Trikonasana, Virbhadrasana, Parsakonasana, Padottanasana, Utkatasana, Parshvotannasana, Padangushtasana, Padahastasana, Uttanasana, Utthita Hasta Padangusthasana, Mukta Hastasana, Vrikshasana and Natrajasana.
#yoga #yogaday #worldyogaday #internationalyogaday #internationaldayofyoga #health #peace #meditation #spirituality #asanas #yogalife #yogapractice #pranayama