Sunday, February 2, 2020
4 STEPS OF LAUGHTER YOGA: A QUICK RECAP
#LaughterYoga #LaughterClub #Indore #health #happiness #peace
This is a glimpse of our Laughter Yoga session this morning (02 February 2020) at the Shrinagar Extension Park, Indore.
There are 4 steps of a Laughter Yoga session:
Clapping & chanting
Deep breathing
Childlike playfulness
Laughter exercises.
We meet every Sunday morning, 7.30 - 8.15 am, at the park. It's free and all are welcome.
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