Wednesday, May 27, 2020

YOGA NIDRA AS A SHORT RELAXATION IN THE WORKPLACE: JAGAT BISHT





The practice of yoga nidra can be very useful as a short relaxation in the workplace. All the fatigue will go way and you will feel rejuvenated for the remaining part of the day.

#yoganidra #relaxation #workplace #peace #stressmanagement #rejuvenation

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