BENEFITS OF LAUGHTER: A SCIENTIFIC VIEW

LAUGHTER YOGA: VIDEO #17
The benefits of Laughter are amazing. It decreases the negative effects of stress on your body which is the root cause of all illness. Laughter deals with physical, mental and emotional stress simultaneously. It also strengthens the immune system, lowers blood pressure, controls blood sugar and keeps your heart healthy. It is a powerful antidote against depression – the number one sickness today.