Thursday, April 30, 2020

YOGA NIDRA FOR CHILDREN: SWAMI SATYANANDA SARASWATI (PRESENTED BY JAGAT ...







Do you want your child to be happy & peaceful, focussed
& creative, free of stress & weariness? Yoga Nidra is blissful
relaxation with awareness. Children are more open & receptive to the
experience of yoga nidra. The practice of yoga nidra is amazingly simple. The
child just has to lie down on a mat on the floor, close eyes and listen to
instructions. With regular practice, the pathways open one by one.

#yoganidra #children #mind #peace #happiness #bliss
#relaxation #creativity #focus #productivity #wisdom #samadhi #stress
#stressfree #stressmanagement


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