Goa, April
8 and 9, 2016.
Locale: exotic – the Lalit golf and spa resort. Team: thirty
top officials, including the CEO and the CFO, of one of the busiest airports of
India. Objective: goal setting.
Day:
one.
Time: sunrise. Venue: an exclusive sea beach. Activity:
laughter yoga, body percussion and mind-body synergy. Feedback: feeling
exuberant!
Time: sunset. Venue: closed hall. Activity: guided
relaxation, yoga nidra. Feedback: feeling serene!!
Day:
two.
Time: just before sunrise. Venue: golf course on one side
and swimming pool on the other. Activity: breath shower, three deep breaths,
gentle laughs and dynamic meditation. Feedback: feeling calm and happy!
Facilitators:
Radhika Bisht - yoga teacher & laughter yoga master
trainer.
Jagat Singh Bisht – happiness coach & laughter yoga
master trainer.
